Services For Adults

Life can get difficult. We often have to juggle many roles and responsibilities – often unsupported by extended family. Sometimes when we have family involved, this can add to the burden. Some of us feel isolated and lonely. Some of us feel overstretched and overwhelmed. Individual therapy can help ease some of this pain.

Our clinicians are all highly trained and experts in dealing with many of the issues that have become pervasive in today’s society. Some of the issues we help address are:

  • Anxiety
  • Stress & Burnout
  • Depression & Unhappiness
  • Workplace Bullying
  • Self-esteem and Confidence
  • Coping With A Break-Up & Divorce Abuse (Emotional, Sexual and Physical)
  • Relationship issues
  • Grief & Loss
  • Anger Management
  • Obsessive Compulsive Disorder (OCD) & Obsessions
  • Phobias
  • Addictions – substances, sexual
  • Self-harm and suicidality
  • Confusion About Sexuality or Sexual Orientation
  • Trauma or PTSD
  • Sleep problems
  • Ante or Post Natal Depression

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