Introduction to Acceptance and Commitment Therapy
Enhance your Practice with Acceptance, Self-Compassion, and Values-Based Action.
In this training, you will be introduced to psychological flexibility – intellectually and experientially. You will learn what it’s like, in practice, to open up to thoughts and feelings without getting entangled in them, identify what truly matters to you, and take meaningful action.
For more details, check out our flyers below:
Are you a participant based in Singapore? Click here
Are you a participant based overseas (outside of Singapore)? Click here