Introduction to Acceptance and Commitment Therapy

TEASER VIDEO

ABOUT TRAINING

Enhance your Practice with Acceptance, Self-Compassion, and Values-Based Action.

In this training, you will be introduced to psychological flexibility – intellectually and experientially. You will learn what it’s like, in practice, to open up to thoughts and feelings without getting entangled in them, identify what truly matters to you, and take meaningful action.

For more details, check out our flyers below:

Are you a participant based in Singapore? Click here

Are you a participant based overseas (outside of Singapore)? Click here