Adult books We cannot avoid suffering but we can choose how to cope with it, find meaning in it, and move forward with renewed purposeFind solutions to their personal and professional problems and achieve a life characterized by fairness, integrity, honesty, and dignity. To understand, appreciate, and internalize the power of the 7 HabitsGett to know your limitations and accept them and thereaffter to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.Falling in love is easy. Staying in love—that’s the challenge. How can you keep your relationship fresh and growing amid the demands, conflicts, and just plain boredom of everyday life?Essential reading for anyone interested in understanding and treating traumatic stress and the scope of its impact on society.When we dare to drop the armor that protects us from feeling vulnerable, we open ourselves to the experiences that bring purpose and meaning to our lives.Eight Dates draws on rigorous scientific and psychological research about how we fall in love using case studies of real-life couples whose relationships have improved after committing time to each other and following the datesOur vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we’re all in this together.Mindfulness is the easy way to gently let go of stress and be in the momentZero in on specific problems and develop skills they can use to tune out obsessions and resist compulsionsUnderstanding and treatment of eating disorders and bring it under control.Mindfulness, a simple yet powerful way of paying attention to your most difficult emotions and life experiences, can help you break the cycle of chronic unhappiness once and for all.ACT is not about fighting your pain; it’s about developing a willingness to embrace every experience life has to offer.This empowering book presents the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cutting-edge research in behavioral psychologyA revolutionary approach to child rearing with twelve key strategies that foster healthy brain development, leading to calmer, happier childrenHow communication impacts brain development with Hartzell's decades of experience as a child-development specialist and parent educator, this book guides parents through creating the necessary foundations for loving and secure relationships with their children.Best-loved guide to the instructions that babies don’t come with, but should. And now, it’s better than ever. Every parent’s must-have/go-to is completely updated.Discover your child's primary language—then speak it—and you will be well on your way to a stronger relationship with your flourishing child.Explains how SI Dysfunction can be confused with ADD, learning disabilities, and other problems, tells how parents can recognize the problem-and offers a drug-free treatment approach for children who need help.To be read to two- and three-year-old children to help them understand death and process the loss of a loved oneA transformative new vision for the way we lead, love, work, parent, and educate that teaches us the power of vulnerability.No two boys are alike, and you have to get to know our own unique boy. The idea that ‘if we understand them, we can help them’ is what has made this book so well loved and trusted in over a million homes.A practical guidebook and passionate call-to-arms for parents of girls that empowers them to raise confident, well-rounded daughters in an exploitative world.